Ali Bedni Bugyal Trek is a popular trekking destination located in the Chamoli district of Uttarakhand, India. The area is known for its two scenic Asia’s highest high-altitude meadows Ali and Bedni Bugyal which are lush green pastures that offer stunning views of the surrounding Himalayan peaks. The trek is suitable for beginners as well as experienced trekkers and offers an unforgettable experience amidst the beauty of nature. The trail also passes through the charming villages of Kulling, Didna and Wan, giving you a glimpse of the local culture and lifestyle. The meadows are adorned with a variety of wildflowers, making them a popular spot for nature lovers and photographers. Visitors can also witness the local shepherds grazing their flocks on the meadows, adding to the pastoral charm of the area.
Trekkers can also visit the Bedni Kund, a serene lake believed to have sacred powers. The trek provides an excellent opportunity to experience the beauty of nature and witness the local culture and traditions of the region.
Quick information on the Ali-Bedni Bugyal
The Ali-Bedni Bugyal Trek spans over 6 days, covering a distance of approximately 30 kilometres (18.6 miles). The daily trekking duration varies from 4 to 6 hours, depending on the day’s trail, and includes steep ascents and descents.
The trekking route for the Ali Bedni Bugyal trek starts from Lohajung village and covers various picturesque locations like Kulling, Didna, Abin Kharak, Ali Bugyal, Bedni Bugyal, Gairoli Patal, Wan, before ending back at Lohajung.
The Ali-Bedni Bugyal Trek is a moderate level trek, with a trekking duration of 6 days. It involves steep ascents and descents, making it moderately challenging and requiring good endurance.
To complete this trek, it is important to have a good level of physical fitness and stamina. Proper acclimatization, hydration, and nutrition are also important factors to keep in mind.
Overall, the Ali-Bedni Bugyal Trek is suitable for both novice and experienced trekkers who are prepared for a moderately challenging trekking experience.
Read more – Fitness preparation for Himalayan trek.
Day 1: Drive from Kathgodam to Lohajung
Day 2: Lohajung to Tolpani
Day 3: Tolpani to Abin Kharak (Ali Bugyal)
Day 4: Abin Kharak (Ali Bugyal) To Gairoli Patal Via Bedni Top
Day 5: Gairoli Patal to Lohajung Via Wan Village
Day 6: Drive from Lohajung to Kathgodam
September to November is the Best Time to Visit Ali-Bedni Bugyal Trek as the valley is in full bloom with colourful flowers and herbs. The meadows during this season have a golden hue and offer a picturesque landscape.
The temperature during this time of the year is cool and pleasant, with the daytime temperature ranging between 15°C to 20°C, while the night time temperature can drop down to 5°C to 10°C.
During the summer season, the weather in the Ali-Bedni Bugyal Trek is pleasant with clear skies and moderate temperatures. The temperature during the day ranges from 15°C to 20°C, while at night it can drop to 5°C to 7°C. The trekkers can witness the greenery, and clear views of the peaks during this season.
During the monsoon season the meadows are lush green due to the rainfall, making it a beautiful sight to behold. However, the region receives heavy rainfall, making the trails slippery and difficult to trek. The weather is also unpredictable during this time, with frequent spells of rain, thunderstorms, and cloudy skies
The temperatures during this season range from 10°C to 20°C (50°F to 68°F) during the day, while the nights can get cooler, dropping to around 5°C to 10°C (41°F to 50°F).
Ali-Bedni Bugyal receives heavy snowfall, and the temperatures drop significantly. The meadows are covered in snow, making it a picturesque winter wonderland. However, the trekking trails become inaccessible during this time, and it is not recommended to attempt the trek.
The temperature during the winter season can drop to as low as -10°C to -15°C at night, making it difficult to trek. It is recommended to visit Ali-Bedni Bugyal Trek during the pre-monsoon and post-monsoon seasons when the weather is pleasant and the trekking trails are accessible.
If you are planning to embark on the Ali Bedni Bugyal Trek, you must be aware of the accommodation options available en route. Lohajung base camp, a remote village in Uttarakhand, is the starting point of this beautiful trek. However, accommodation options here are limited, and trekkers must be prepared to share rooms on a triple or quad basis, with dormitories also available.
During the trek, you will be provided with spacious and comfortable tents on a twin, triple and quad sharing basis. The tents are perfect for resting and enjoying the serenity of nature after a long day of trekking. For female trekkers, separate tents and rooms are available, ensuring privacy and safety during the trip.
The meals start from day 1 dinner and continue till day 6 morning tea. During the trek, the trekkers are served healthy and delicious hot meals that include breakfast, lunch, evening tea with snacks, hot soup, and dinner with daily different desserts. The meals are carefully crafted to provide the necessary nutrition for the trekkers to complete the trek successfully.
To keep the trekkers hydrated, hot drinking water is provided daily at the campsite. This ensures that the trekkers remain energized throughout the day and are not affected by altitude sickness.
When planning an active trip, it’s important to consider how to stay comfortable in changing weather conditions. The key to achieving maximum comfort with minimum weight is by layering appropriately. Versatile layers that can be mixed and matched provide the right amount of insulation, ventilation, and weather protection.
To help you choose the proper equipment, we’ve created a comprehensive gear list. It’s important to only bring what is necessary, as this will not only help you stay comfortable but also make the trek easier for the field staff.
Make sure to pack wisely and leave behind any unnecessary items to keep your backpack light. A well-planned packing list ensures a safe and comfortable trek, allowing you to fully enjoy the beauty of nature.
Mule/Porter Bag Offloading:
If you don’t want to carry your backpack you can give it to porter/Mules, but you have to inform us in advance.
Clock/ Baggage Room for Extra Luggage:
Trekkers can utilize the luggage storage facility at the Lohajung base camp to store their extra belongings before embarking on the Ali Bedni Bugyal Trek. However, it is recommended to avoid keeping any valuable items in the storage, to ensure the safety of their possessions.
Nomad Adventures will arrange a vehicle for you from the pickup point in Dehradun/Rishikesh for Joshimath, however, there are additional charges for that, if it is not included in the package.
Route 1 Via Kathgodam
The nearest best railway station is Kathgodam/Haldwani. From there 9-12 hrs. road journey takes us to Lohajung (Basecamp of Ali Bedni Bugyal Trek) via Bhimtal, Almora, Kausani, Gwaldam and Dewal. Kathgodam to Lohajung distance is around 230 km and the distance from Delhi to Lohajung via Kathgodam is approx. 516 km. The total Trek distance is 28 km from Lohajung.
Route 2 Via Rishikesh
The nearest best railway station is Rishikesh/Haridwar. From there 9-10hr journey takes us to Lohajung via Rishikesh, Devaprayag, Rudraprayag and Karnaprayag, Tharali and Dewal. Rishikesh to Lohajung distance is around 252 km and the distance from Delhi to Lohajung via Rishikesh is approx. 490 km.
Note: Always book your return flight/train tickets after including the buffer day in your itinerary. Buffer days are kept for unforeseen conditions in the mountains, if not used; you can use them for sightseeing in Rishikesh.
Altitude: - 7,662 ft. Stay: Guest House/Home-Stay. Pick up time: - 06:00 am at the parking of Kathgodam railway station. Route: - Kathgodam - Bheem Tal – Almora- Kausani- Gwaldam- Lohajung. Drive: -210 km.
Altitude: - 8,145 ft. Stay: Tents. Drive: 15km. Trek: - 8 km (5-6 hours). Lunch: - At Campsite.
Altitude: - 11,100 ft. Stay: Tents. Trek: - 4 km (3-4hour). Lunch: - At Campsite.
Altitude: - 10,500 ft. Stay: Tents. Trek: - 6 km total. Lunch: - At Camp.
Altitude: - 11,200 ft. Stay: Homestay/Guest-House. Trek: - 10 km total. Lunch: - Packed Lunch.
Drive: -210 km.
Our campsites are pitched near water sources. For your day’s trek, two liters of water should be enough. You will find water sources on the trek to refill your water bottles. Your trek leader will brief you about these before starting the day’s trek.
During the trek, toilet tents will be set up along each campsite. A toilet tent will have a deep pit, where one can answer nature’s call. There will be a mound of soil and a shovel to cover it up. These are dry toilets, where you’ll have to use toilet paper. This is the most hygienic and convenient way to answer nature’s call in the wild. Please use plain toilet paper and refrain from using wet wipes since these are not biodegradable.
If it starts raining while you’re trekking, we will continue on the trail as planned. Your poncho should protect you from the rain. Carry a backpack cover for extra protection from rain for your belongings.
Alcohol is dangerous in extreme cold, especially at high altitudes. Contrary to what people believe, alcohol does not make you warmer. Instead, it opens your pores, making your body colder. Moreover, it dehydrates you very quickly. Hence consumption of alcohol is absolutely prohibited on all Nomad Adventures treks. Anyone found with alcohol is quickly removed from the trek. Smoking, similarly, is not allowed on Nomad Adventures treks.
No, but there are shops on the base camp from where you can rent shoes, jackets and trek poles, headlights etc.
You don’t need special snowshoes. A good waterproof trekking shoe is sufficient for the trek. When there is snow, we provide micro spikes and gaiters.
A trekking pole gives you stability and balance and helps reduce fatigue.
The minimum age limit is 8 years. However, minors aged between 8 to 17 should be accompanied with their parents or guardians.
Ali Bedni Bugyal is an easy trek but it requires trekkers to be physically fit. The minimum age for eligibility is 8 years. As a parent or guardian if you feel your child can adapt to the conditions of the mountains and can walk as required, then certainly yes!. Please carry a medical certificate from your doctor that you are fit to undertake this activity.
The last electricity charging point would be in Lohajung. You’ll get a full network in Lohajung and intermittent signals around the campsites and Ali Bedni Bugyal summit. However, come prepared for the possibility of power cuts. It is good to carry your power banks and extra batteries for your camera.
All high-altitude treks come with their share of risks. We pay utmost importance to the safety of trekkers. While we do our bit to ensure a trekker is safe, we also expect any trekker who is enrolling with us to know what could go wrong, and if it does, how to tackle it.
Since you will be starting and returning to the guest house at Lohajung, it is possible for you to leave some luggage behind, if required. However, make sure you do not leave any valuables – Nomad Adventures is not responsible for loss or damage to any belongings.
No, but in case you are having so please consult your doctor because there are lots of myths about Diamox.
If you want to offload your rucksack, you will have to inform us in advance so that the necessary arrangements are made. You will be charged per day for offloading your rucksack. If you decide on the spot then the charges are higher than the usual.
One of the most beautiful trek in Uttarakhand region